Higgins
Higgins is the farm-to-table restaurant that put Portland on the map for top notch cuisine!
Welcome to Gluten Free Plates!
Recently launched in Portland, Oregon, we're here to bring you the best in restaurants and recipes for gluten free eating! Our restaurant recommendations will focus on this area to begin with, but we're planning to expand in 2026 and beyond!
Contact us anytime with your restaurant suggestions or feedback, and be sure to sign up for our email list to receive updates!
Fried Egg I'm In Love
Delicious breakfast sandwiches with gluten free bread option!
Dan & Louis Oyster Bar
Family owned and operated since 1907, Dan & Louis oyster bar has a long history of serving up Portlanders amazing chowder, fish, and of course oysters! And about 90% of the menu is gluten free, including fried items!
Tzatziki Sauce
A few disclaimers on this one: - I am Greek, however I was sadly not raised with any Greek family members passing down authentic recipes - I have been to Greece and sampled amazing Tzatziki at many restaurants...
Easy Poached Egg (in the microwave!)
I know, eggs and microwaves generally don’t mix. If it wasn’t for utter boredom during a rainy day here in the pacific northwest and an abundance of eggs on hand (this was prior to egg shortages and price...
High Protein *Healthy* Boxed Mac and Cheese
This is not so much a recipe as a simple cooking hack that can technically be used with any type of boxed Mac and Cheese. For the purposes of this blog though, we'll focus on some great gluten free boxed...
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